[av_layout_row border='av-border-cells' min_height='0' color='main_color' mobile='av-flex-cells' id="]

[av_cell_one_third vertical_align='top' padding='0px,140px,40px,60px' background_color='#f9f9f9' src=" attachment=" attachment_size=" background_attachment='scroll' background_position='top left' background_repeat='no-repeat']

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2015/12/כותרת-בלוג-2.png' attachment='8718' attachment_size='full' align='center' styling=" hover=" link=" target=" caption=" font_size=" appearance=" overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='70%' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue865' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2015/12/פרופיל-עגול-משותף2.png' attachment='6156' attachment_size='full' align='center' styling=" hover=" link=" target=" caption=" font_size=" appearance=" overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='20' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='70%' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue865' font='entypo-fontello']

[av_textblock size=" font_color=" color="]
נאוה רוזנפלד
דיאטנית בכירה ומנכ"ל משותף של חברת אבוקדו'ס, המקדמת תזונה נכונה ובריאות במקומות עבודה ובמסגרות חינוכיות. ניהלה בעבר את תחום התזונה בקבוצת אסם-נסטלה ואת המכון לתזונה נכונה בלונדון. מרצה בארץ ובחו"ל לקהלים מקצועיים (רופאים, דיאטנים ואנשי חינוך) ולקהל הרחב.

שלומית דיליאון
דיאטנית בכירה ומנכ"ל משותף של חברת אבוקדו'ס, המקדמת תזונה נכונה ובריאות במקומות עבודה ובמסגרות חינוכיות. בעלת ניסיון של שנים רבות בייעוץ תזונה לתעשיית המזון. מרבה להרצות למגוון קהלים: אנשי חינוך, דיאטנים, סטודנטים וקהל רחב.
[/av_textblock]

[av_hr class='custom' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='70%' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='no' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]
רוצים לשמוע עוד על תזונה ובריאות?
[/av_textblock]

[av_contact email='pushup.seo@gmail.com' title=" button='שלח' on_send=" sent='ההודעה נשלחה! נשמח לצרף אותך לרשימת המנויים שלנו' link='manually,http://' subject='הצטרפות לרשימת מנויים, מבלוג ניזונים משמועות' autorespond=" captcha=" hide_labels='aviaTBhide_labels' color="]
[av_contact_field label='שם' type='text' options=" check='is_empty' width=" multi_select="][/av_contact_field]
[av_contact_field label='אימייל' type='text' check='is_email' options=" multi_select=" width="][/av_contact_field]
[/av_contact]

[/av_cell_one_third][av_cell_two_third vertical_align='top' padding='0,60px,30px,140px' background_color=" src=" attachment=" attachment_size=" background_attachment='scroll' background_position='top left' background_repeat='no-repeat']

[av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/12/מלח.jpg' attachment='8533' attachment_size='full' align='center' styling=" hover=" link='post,8529' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

המלח בתפריט הילדים

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]
הישראלים אוהבים מלח. התופעה של ילדים שמוסיפים מלח כבר מגיל צעיר, למרק, לירקות או לחביתה, נפוצה מאוד. זו הסיבה שרובנו צורכים הרבה יותר מלח מן המומלץ. על הסכנות של עודף נתרן אצל מבוגרים שמענו לא מעט. לגבי ילדים יש הטוענים כי הגבלת מלח היא אולי מיותרת, שכן הסכנות בצריכה עודפת של מלח, כמו יתר לחץ דם, פחות רלוונטיות לילדים. אך מנגד כדאי לזכור שילד שהתרגל לאכול מזונות מתובלים במלח ודאי יגדל עם העדפה לטעם המלוח.
[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/12/פוסט-דגים.jpg' attachment='8437' attachment_size='full' align='center' styling=" hover=" link='post,8434' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

דייג אוהב דגים?

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]
נראה שבארץ אנחנו מרבים לאכול יותר בשר עוף, ופחות בשר בקר ודגים. פחות דגים מסיבות שונות: בישולם נתפס כמורכב, הוא ומחייב איוורור רציני של המטבח (שלא לומר של הבית כולו), לפעמים הם יקרים יותר, עצמות הדגים מקשות גם על ההתמודדות של אכילת הדג. ויש כאלה שאפילו לא נותנים הזדמנות לדגים, לא אוהבים דגים ולא טועמים אותם. "חוץ מטונה, אולי". לא מפתיע אם כן, שגם בתפריט הילדים הדגים לא מככבים. וחבל!
[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/11/ארוחת-ערב-משפחתית.jpg' attachment='8257' attachment_size='full' align='center' styling=" hover=" link='post,8253' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

ארוחת ערב משפחתית

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]
אנחנו אחרי החגים, והשגרה המבורכת כבר פה. הערבים הקרירים והמעבר לשעון חורף הם הזדמנות לעשות סדר בשעות של הערב לקראת השינה.. במוקד – ארוחת הערב, ואחר כך סיפור לפני השינה וכיבוי אורות מוקדם, יחסית לקיץ.
[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/11/ביצים.jpg' attachment='8242' attachment_size='full' align='center' styling=" hover=" link='post,8241' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

לבנה מבחוץ וצהובה מבפנים, או קשה מבחוץ ורכה מבפנים

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]
אצל ילדים ונוער, המצויים כל הזמן בתקופה של גדילה והתפתחות, חשוב לשים דגש בתפריט היומי על חלבונים. החלבונים הם מרכיב חשוב בבניית התאים, הרקמות ואיברי הגוף. מקורות לחלבונים במזון הם: חלב ומוצריו, בשר לסוגיו (עוף, בקר, הודו), דגים, קטניות וכמובן – ביצים.
[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/10/תפוח-עץ.jpg' attachment='8188' attachment_size='full' align='center' styling=" hover=" link='post,8184' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

מה זאת אומרת 'יום תפוח'?

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]
טיפ קטן על תפוח עץ. מעט על כמה מיתרונותיו התזונתיים, וגם תשובה לשאלה מה להעדיף. אדום מתוק, או ירוק חמצמץ? השוואת הערך הקלורי שלהם וכמות הסוכר. אז שיהיה תמיד יום תפוח! (מה זה 'יום תפוח'? – גם לזה התשובה בפוסט).
[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/09/סנדוויצים.jpg' attachment='8065' attachment_size='full' align='center' styling=" hover=" link='post,8059' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

מערכת כריכים לתליה על המקרר

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]
סוגיית האוכל לבית הספר עולה כבר מהיום הראשון של שנת הלימודים. לחם? לחמנייה? פיתה? ובפנים –  גבינה? חומוס? שוקולד? אולי בעצם "בלי כלום". למרות שאחד מהעקרונות הבסיסיים בתזונה נכונה הוא גיוון התפריט, הכריך לגן או לבית הספר הוא לא פעם אחיד, לבקשת הילד. לפעמים אפילו לאורך שנת הלימודים כולה.
[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/08/מים.jpg' attachment='7864' attachment_size='full' align='center' styling=" hover=" link='post,7858' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

חום יולי אוגוסט

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/08/אבטיח.jpg' attachment='7815' attachment_size='full' align='center' styling=" hover=" link='post,7812' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

אבטיח – מלך הקיץ

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/06/גלידה.jpg' attachment='7667' attachment_size='full' align='center' styling=" hover=" link='post,7661' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

יש לי גלידה הכי טובה

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/06/ארטיק-קיווי.jpg' attachment='7656' attachment_size='full' align='center' styling=" hover=" link='post,7645' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

ארטיק פרי, לא ארטיק "בטעם פירות"

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/05/על-האש-2.jpg' attachment='7525' attachment_size='full' align='center' styling=" hover=" link='post,7520' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

"על האש" ביום העצמאות ובכלל

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/05/אוכל-ועצמאות.jpg' attachment='7518' attachment_size='full' align='center' styling=" hover=" link='post,7509' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

הכרזת העצמאות

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]
מה בין ילדים, אוכל ועמצאות?
[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/03/בעיות-אכילה.jpg' attachment='7290' attachment_size='full' align='center' styling=" hover=" link='post,7289' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

האם הילד שלך אוכל נכון?

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2015/12/אלרגיה-ילדים.jpg' attachment='6212' attachment_size='full' align='center' styling=" hover=" link='post,6098' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

אלרגיה למזון אצל ילדים

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/01/בחירת-תזונה.jpg' attachment='6705' attachment_size='full' align='center' styling=" hover=" link='post,6701' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation']
חג לאילנות – חגיגה בתפריט
[/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

ילדים ודיאטה לירידה במשקל

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][av_one_full first]

[av_hr class='invisible' height='60' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_image src='http://www.lunch-time.co.il/wp-content/uploads/2016/01/פירות-יבשים.jpg' attachment='6340' attachment_size='full' align='center' styling=" hover=" link='post,6689' target=" caption='yes' font_size=" appearance='on-hover' overlay_opacity='0.2' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation']
חג לאילנות – חגיגה בתפריט
[/av_image]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

חג לאילנות – חגיגה בתפריט

[/av_textblock]

[av_hr class='invisible' height='10' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[av_textblock size=" font_color=" color="]

[/av_textblock]

[av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color=" custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=" icon='ue808' font='entypo-fontello']

[/av_one_full][/av_cell_two_third][/av_layout_row][av_section min_height=" min_height_px='500px' padding='default' shadow='no-shadow' bottom_border='no-border-styling' id=" color='main_color' custom_bg='#e8e8e8' src=" attachment=" attachment_size=" attach='scroll' position='top left' repeat='no-repeat' video=" video_ratio='16:9' overlay_opacity='0.5' overlay_color=" overlay_pattern=" overlay_custom_pattern="]
[av_textblock size=" font_color=" color="]


מתכון בשבוע  • דבר התזונאית  • מקיאטו חזק  •  חדוה ב-ו' אחת  •  מדברת מהבטן  •  ילדים וספורט  •  לכל הפוסטים


[/av_textblock]
[/av_section]